in 8 Weeks of
✅Lower Blood sugar Levels to Normal
✅ Naturally Lose Weight
✅Increase Life expectancy by 8+ years
Hi, I'm Julia a Pre-Diabetes & Type 2 Survivor...
7+ Year Fitness, Nutrition, and Diabetes Expert
3x Bikini Competitor Medalist
Personal Training Certified
and I want to share how I have been able to PERMANENTLY Reverse my Pre & Type 2 Diabetes
...in as little as 8 weeks!
According to Scientists & the CDC Pre & Type, 2 Diabetes is completely Reversible through Lifestyle change.
“Approximately 96 million American Adults - more than 1- 3 have pre-diabetes... & 80% don’t know they have it.”
I tried Keto, Paleo, Low Carb, and Counting Calories, and nothing helped lower my blood sugar..
I wanted to solve the root problem...
not take drugs & go on metformin for the rest of my life.
There is not just 1 diet or fitness program that fits all.
From the 7 years of my coaching experience, I developed a Lifestyle 8 Week Proven Program to Permanently
Reverse Pre-Diabetes & Type 2 in 8 Weeks
Step 3: Healthy Fitness/Movement
✅ Custom Movement for your lifestyle
✅ Drop at least 5-7% Body Fat
✅ Reversing Diabetes Exercises
You will discover your winning movement formula for making exercise more enjoyable which will take < 30 minutes a day.
Here is what you will recieve when you join:
Step 2: Reversing Nutrition Coaching
✅ Custom Nutrition Swap Analysis with foods you enjoy.
✅ 8 Weeks of Meal Plans/Shopping Lists:
(Breakfast, Lunch, Snack, Dinner, Dessert)
✅ 105+ Recipies Lower Blood sugar
✅ Guide for Ordering Out at Restaurants
You will learn how to still eat your favorite foods by creating the right combinations of meals to keep your blood sugar low & decrease your resistance to insulin permanently curing yourself from diabetes.
Here are the Changes you will see in 8 Weeks:
Week1: Create a sustainable daily routine including movement
Week 2: Replace unhealthy habits with my 8 Affirmations
(no more fearing death, amputation, loss of limbs, eyesight)
Week 3: Feel comfortable with purposeful & nourishing grocery shopping
Week 4: Cravings are gone, clothes fit better, and natural weight loss
(most of my students see 8-10 lbs dropped here)
Week 5:More Energy, full between meals, no more sugar spikes
Week 6:Know exactly how to modify dishes at Restaurants
Week 7: Eat same-tasting food (Pizza,Cookies, Bread) with my Reversing formula!
Week 8: Down 5-7% Body Fat, sleeping better, & FREEDOM from ever becoming Type 2.
#1 Program to
Pre & Type 2
Step 1: Permanent Reversal Education
✅ Self-Paced Online Trainings & Community
✅ 30 min LIVE Weekly Coaching Calls + Q/A
✅ 24/7 Private Accountability Text Group
✅ Affirmations & Habit Building Worksheets
This covers the Fundamentals of Permanently Reversing Diabetes, Lower Blood Sugar, 30-minute Morning Routine, Weekly Routine, Habit Future Building, Self love & compassion.